Midwestern HomeLife

  • Recipes
  • Holiday Recipe eBooks
  • About
menu icon
go to homepage
  • Recipes
  • Recipe eBooks
  • 🥞FREE Brunch eBook!
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Recipe eBooks
    • 🥞FREE Brunch eBook!
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • How to Make Cinnamon Icing
    • baked bbq salmon on a white plate with broccoli.
      Baked BBQ Salmon
    • spoonful of no cook bbq sauce over a mason jar of bbq sauce.
      No-Cook BBQ Sauce (Sweet & Tangy)
    • blackened baked salmon filet and green beans on a white plate.
      Blackened Baked Salmon
    • microwave steamed green beans in a white bowl.
      How to Steam Green Beans in the Microwave
    • spoonful of caesar salad dressing in foreground with jar of dressing, lettuce, parmesan, and croutons in background.
      Caesar Salad Dressing (No Raw Eggs)
    • ciabatta croutons in a mason jar.
      Ciabatta Croutons (Garlic & Parmesan)
    • blackened Cajun seasoning ingredients on a white plate.
      Blackened Cajun Seasoning
    • air fryer whole chicken on a white plate.
      Air Fryer Whole Chicken
    • cooked bacon on a parchment lined baking sheet.
      How to Cook Bacon in the Oven (with Parchment Paper)
    • spoon lifting up a spoonful of hummus dressing over a white bowl.
      Hummus Dressing Recipe
    • collage of Friday night dinner recipes.
      Friday Night Dinner Ideas
    Home » Recipes » Dinner

    Blackened Salmon Caesar Salad

    Published: Apr 24, 2025 by Cara Lanz · As an Amazon Associate I earn from qualifying purchases.

    • Facebook
    Jump to Recipe Print Recipe
    blackened salmon Caesar salad in a white bowl.
    blackened salmon Caesar salad in a white bowl.
    blackened salmon Caesar salad in a white bowl.
    blackened salmon Caesar salad in a white bowl.

    Blackened Salmon Caesar Salad is a bold and fresh dinner salad made with flaky Cajun-spiced baked salmon, crisp romaine, crunchy homemade ciabatta croutons, and easy homemade Caesar dressing. This easy recipe comes together in about 30 minutes with simple ingredients for a fast weeknight dinner or effortless weekend entertaining.

    blackened salmon Caesar salad in a white bowl.

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, you'll get more FREE recipes and tips from my Midwestern kitchen to yours!

    Save Recipe

    By submitting this form, you consent to receive emails from Midwestern HomeLife

    Jump to:
    • ❤️You're Going to Love This
    • 🍋Ingredients
    • 🌿Variations or Substitutions
    • 🥣How to Make Blackened Salmon Caesar Salad
    • ✅Top Tips
    • ❓FAQ
    • 😋More Easy Salad Recipes
    • 💌Let's Stay in Touch
    • 📖 Recipe

    This Blackened Salmon Caesar Salad feels like something you'd order out, but it's easy to pull together at home. You can make the croutons and dressing while the salmon bakes, prep them ahead of time, or even swap in store-bought versions if you're in a hurry. The spicy salmon adds bold flavor with minimal effort, and tossing it with crisp romaine and garlicky dressing turns it into a fresh, satisfying meal with just a few simple steps. 

    To save time, prep a big batch of Cajun seasoning, croutons, and Caesar dressing ahead of time. They keep well and make it easy to throw together a quick salad anytime. 

    ❤️You're Going to Love This

    • Full, satisfying meal in one bowl, with Cajun-spiced salmon, fresh romaine, creamy Caesar, and crunchy homemade croutons.
    • Fast, flexible, and ready in about 30 minutes. 
    • Great dinner to make ahead with easy meal prep options.
    • No stovetop splatter. The salmon bakes in the oven, hands-off and mess-free.
    • Fresh, flavorful, and restaurant-worthy without the cost. 

    🍋Ingredients

    See recipe card at the bottom of the post for the full list of ingredients and exact amounts.

    • Salmon filets. Use skinless filets and pat them dry with paper towels to ensure the seasoning sticks.  
    • Cajun seasoning. Homemade or store-bought both work—here’s my recipe if you want to make a batch ahead. To make just enough for this recipe, combine 1 t paprika, ½ t garlic powder, ¼ t each onion powder, oregano, thyme, chili powder, cayenne pepper, salt, and ⅛ t black pepper.
    • Brown sugar. Balances the spice and helps with caramelization.
    • Ciabatta bread. Makes hearty, crunchy croutons with great texture. Day-old bread works best. You can also prep a big batch ahead of time with my recipe. 
    • Mayonnaise. Creamy base for the homemade Caesar dressing. 
    • Anchovy paste. Adds classic Caesar umami flavor. Don’t skip it! A little goes a long way, and it lasts for months in your fridge, so you can make a big batch of Caesar dressing anytime you want! 
    • Parmesan: Use grated for the dressing, shredded for the salad, and shaved on top if you’re feeling fancy.
    • Romaine lettuce: Crisp, refreshing, and sturdy enough to stand up to the warm salmon and creamy dressing.

    🌿Variations or Substitutions

    • Croutons. Use any kind of bread, like French bread, brioche, sourdough, or regular sandwich bread. Or use store-bought croutons if you're in a hurry. 
    • ​Lettuce. Add some spicy arugula or fresh spinach to the romaine for an interesting blend of salad greens. 
    • Whole anchovies. Mince one whole anchovy filet in place of the anchovy paste. 
    • Salad dressing. Swap out with your favorite store-bought Caesar dressing. 
    • Greek yogurt. For a lighter Caesar dressing, swap out the mayo for Greek yogurt. Whisk in a little olive oil to smooth out the texture. 

    🥣How to Make Blackened Salmon Caesar Salad

    ciabatta bread cubes with olive oil and seasonings on a sheet pan.

    Step 1: Make the croutons. Toss ciabatta cubes with olive oil, garlic powder, Italian seasoning, salt, and pepper on a sheet pan. Bake at 425°F for 8–12 minutes, until golden and crisp.

    salmon filets with cajun seasoning on a parchment lined baking sheet.

    Step 2: Season the salmon. Pat the filets dry, brush with olive oil, and rub with a mix of Cajun seasoning and brown sugar. Bake for 10–14 minutes, or until flaky and 135°F inside. Broil for one minute for extra char, if you like.

    Caesar dressing and a whisk in a white mixing bowl.

    Step 3: Mix the dressing. Whisk together mayo, garlic, anchovy paste, Parmesan, Worcestershire, lemon juice, Dijon, salt, and pepper in a large bowl. Thin with water if needed.

    blackened salmon Caesar salad in a white bowl.

    Step 4: Assemble the salad. Toss romaine with dressing, then with shredded Parmesan and croutons. Divide among plates and top with salmon and add extra shaved Parmesan if desired.

    👉Helpful Hint: Place the croutons and salmon in the oven at the same time. If both pans don't fit on the same rack, switch racks halfway through. 

    ✅Top Tips

    • Pat the salmon dry so the Cajun seasoning sticks. 
    • The cooking time of the salmon will depend on the thickness of the filets. . 
    • Meal prep the ciabatta croutons and Caesar dressing ahead of time, or swap out with store-bought.

    ❓FAQ

    What type of salmon is best?

    Any kind of salmon fillets work. Atlantic salmon is mild and forgiving; wild-caught (like sockeye) is firmer with bolder flavor.

    Do I have to use anchovy paste?

    It adds classic Caesar salad flavor, but you can skip it or substitute with a whole minced anchovy filet. The Worcestershire might add enough anchovy flavor for you. Some folks swear by swapping anchovies with briny capers. 

    Can I meal prep blackened salmon Caesar salad?

    Yes! The dressing and croutons can be made in advance. Cook the salmon fresh or make it ahead, store it in an airtight container for up to 3-4 days, and flake it cold onto the salad, or gently reheat it. 

    How do I reheat leftover salmon?

    You can reheat salmon in the oven, on the stovetop, in the microwave, or the air fryer. Follow these reheating tips from the Alaskan Salmon Company. 

    blackened salmon Caesar salad in a white bowl with a fork holding up a bite.

    😋More Easy Salad Recipes

    • tuna nicoise salad on a white platter
      Easy Tuna Nicoise Salad (Sheet Pan Recipe)
    • spinach and arugula salad on a white platter
      Caprese Spinach and Arugula Salad
    • strawberry goat cheese salad on a white platter
      Strawberry Goat Cheese Walnut Salad
    • tuna macaroni salad in a white bowl
      Tuna Macaroni Salad Recipe

    💌Let's Stay in Touch

    Follow Midwestern HomeLife on Facebook, Instagram, and Pinterest, and subscribe via email to receive all of the latest recipes!

    📖 Recipe

    blackened salmon Caesar salad in a white bowl.

    Blackened Salmon Caesar Salad

    Cara Lanz
    This bold and flavorful Blackened Salmon Caesar Salad recipe combines flaky Cajun-seasoned salmon, crisp romaine, crunchy homemade croutons, and the best Caesar dressing ever. A fresh, satisfying salad that’s easy to make with simple ingredients—perfect for a quick weeknight dinner or laid-back weekend meal.
    No ratings yet
    Print Recipe Pin Recipe Save Recipe Saved Recipe!
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Main Course, Salad, Side Dish
    Cuisine American
    Servings 2
    Calories 736 kcal

    Ingredients
      

    Ciabatta Croutons

    • 1 cup ciabatta bread, torn or cut into ¾" cubes
    • 1 tablespoon olive oil
    • ¼ teaspoon garlic powder
    • ½ teaspoon Italian seasoning
    • salt and pepper

    Baked Blackened Salmon

    • 2 6-8 oz. salmon filets, skin removed, patted dry
    • 1 tablespoon olive oil or melted butter
    • 1 tablespoon Cajun seasoning see notes
    • 1 teaspoon brown sugar

    Caesar Salad

    • ¼ cup mayonnaise
    • 1 clove garlic, grated or minced
    • ½ teaspoon anchovy paste
    • 1 tablespoon grated Parmesan cheese
    • ½ teaspoon Worcestershire sauce
    • 1 tablespoon lemon juice
    • ½ teaspoon Dijon mustard
    • salt and pepper
    • 4 cups romaine lettuce
    • ¼ cup shredded Parmesan cheese
    • shaved Parmesan for serving, optional
    Prevent your screen from going dark

    Instructions
     

    • Preheat the oven to 425. Line a baking sheet with parchment paper or foil for the salmon.

    Ciabatta Croutons

    • On a rimmed baking sheet, toss the bread cubes, olive oil, garlic powder, Italian seasoning, salt, and pepper together until coated.
      Bake 8-12 minutes until golden brown. Cool.

    Oven Blackened Salmon

    • Combine the Cajun seasoning and brown sugar in a small bowl. Place salmon filets on the prepared baking sheet and brush with olive oil. Sprinkle with Cajun seasoning mixture and rub it onto the filets with your hands.
      Bake 10-14 minutes until pink, flaky, and an internal temperature of 135. If desired, broil for one minute. Let it rest 5-10 minutes to allow carryover heat to fully cook it to 145.

    Caesar Salad

    • While the croutons and salmon are baking, in a large bowl, whisk mayo, garlic, anchovy paste, Parmesan, Worcestershire sauce, lemon juice, Dijon, salt, and pepper. Add a little water to thin, if desired (I don't).
    • To serve, add romaine and toss until coated. Add Parmesan and croutons and toss again. Divide between plates and top with blackened salmon. Add shaved Parmesan, if desired.

    Notes

    • Pat the salmon dry so the Cajun seasoning sticks. 
    • The cooking time of the salmon will depend on the thickness of the filets. 
    • Place the croutons and salmon in the oven at the same time. If both pans don't fit on the same rack, switch racks halfway through. 
    • Meal prep the ciabatta croutons and Caesar dressing ahead of time, or swap out with store-bought.
    •  To make just enough Cajun seasoing for this recipe, combine 1 t paprika, ½ t garlic powder, ¼ t each onion powder, oregano, thyme, chili powder, cayenne pepper, salt, and ⅛ t black pepper.

    Nutrition

    Calories: 736kcalCarbohydrates: 18gProtein: 48gFat: 53gSaturated Fat: 10gPolyunsaturated Fat: 20gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 135mgSodium: 696mgPotassium: 1367mgFiber: 4gSugar: 4gVitamin A: 10150IUVitamin C: 7mgCalcium: 217mgIron: 4mg
    Tried this recipe?Let us know how it was!
    « Blackened Baked Salmon
    No-Cook BBQ Sauce (Sweet & Tangy) »
    • Facebook

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi, I'm Cara!

    I love sharing easy, delicious everyday recipes from the heartland.

    Whether you're looking for a fast and easy dinner recipe, something yummy for a potluck or holiday gathering, or just a little inspiration, I hope you'll find something you love here.

    Dig in!

    More about me →

    Easy Brunch Recipes ebook cover.

    FREE eBook

    Easy Brunch Recipes with sweet and savory favorites!

    Let's go!

    Spring Baking Recipes

    • two Strawberry Brownies ona white plate in front of a platter of strawberry brownies
      Strawberry Brownies

    • side view of white plate with piece of pineapple cream cheese pie topped with toasted coconut and a blackberry
      No Bake Pineapple Cream Cheese Pie

    • side view of piece of strawberry pie topped with whipped cream and a strawberry
      No Bake Strawberry Pie with Jello

    • lemon bar with graham cracker crust on white plate with cutting board with bars in background
      Easy Lemon Bars with Graham Cracker Crust

    • two carrot cake mix bars on a a white counter top.
      Carrot Cake Mix Cookie Bars

    • slices of lemon blackberry bread on a white plate
      Lemon Blackberry Bread

    Most Popular Recipes

    • piece of chocolate caramel poke cake on white plate
      Chocolate Caramel Poke Cake

    • Million Dollar Bars

    • ground beef vegetable soup recipe in a white bowl
      Easy Ground Beef Vegetable Soup

    • pot roast with onion soup mix, potatoes, and carrots on a white platter
      Lipton Onion Soup Pot Roast Recipe

    • taco spaghetti in stainless steel skillet
      One Pot Taco Spaghetti

    • oven baked teriyaki chicken thighs on a white plate
      Oven Baked Teriyaki Chicken Thighs (Boneless or Bone-in)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • About
    featured on logos

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 MIDWESTERNHOMELIFE Brunch Pro on the Brunch Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required