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    Home » Recipes » Dinner

    BBQ Chicken Wraps

    Published: Mar 1, 2025 by Cara Lanz · As an Amazon Associate I earn from qualifying purchases.

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    two halves of a bbq chicken wrap stacked on top of each other on a white plate with grapes and potato chips.
    two halves of a bbq chicken wrap stacked on top of each other on a white plate with grapes and potato chips.
    hands holding a bbq chicken wrap cut in a half.
    two halves of a bbq chicken wrap stacked on top of each other on a white plate with grapes and potato chips.

    This super simple BBQ Chicken Wrap recipe comes together with crispy bacon, Co-Jack cheese, and fresh veggies tossed in BBQ ranch dressing in a soft flour tortilla wrap. Perfect for a quick lunch or easy dinner, and a great way to use leftover rotisserie chicken. 

    Be sure to try Chicken Salad Wraps with grapes and pecans and Strawberry Spinach Chicken Wraps next! 

    two halves of a bbq chicken wrap stacked on top of each other on a white plate with grapes and potato chips.

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    Jump to:
    • ❤️You're Going to Love These
    • 🥓Ingredients
    • 🥬Variations or Substitutions
    • 🥣How to Make Easy Barbecue Chicken Wraps
    • ✅Top Tips
    • 🎁Storage
    • 🗓️Make Ahead
    • ❓FAQ
    • 😋More Delicious Recipes
    • 💌Let's Stay in Touch
    • 📖 Recipe

    ❤️You're Going to Love These

    • Sweet, smoky BBQ chicken, crispy bacon, and Colby Jack in every bite.
    • Quick, easy recipe for lunch, dinner, or meal prepping.
    • Packed with fresh vegetables: broccoli slaw, spinach, tomatoes, and onion. 
    • Easy to customize with your favorite cheese and vegetables.
    • Enjoy cold or warm for extra crispiness.

    🥓Ingredients

    See recipe card at the bottom of the post for the full list of ingredients and exact amounts.

    bbq chicken wrap ingredients.
    • Bacon. I used thick-cut bacon strips from a big batch I made in the oven. See how easy it is to cook bacon in the oven here. 
    • Shredded chicken breast meat. Store-bought rotisserie chicken or any leftover chicken breasts will work perfectly here. Or use grilled, poached, or baked chicken breasts or chicken thighs.
    • Barbecue sauce. Use your favorite bbq sauce -- our favorite brand is Sweet Baby Ray's. We also love this homemade Jack Daniels BBQ sauce. 
    • Broccoli slaw. Broccoli slaw is a mixture of shredded broccoli, carrots, and red cabbage, and it adds fresh vegetables and a crunchy texture. Use any coleslaw mix you like. 
    • BBQ ranch dressing. I love this super easy homemade BBQ ranch dressing, you can also find it at the grocery store or Amazon. 
    • Flour tortillas. Use large burrito-sized regular flour tortillas or try a whole wheat tortilla or spinach wraps. 

    🥬Variations or Substitutions

    • Swap out spinach for any lettuce or fresh greens like romaine lettuce, arugula, or spring mix. 
    • Instead of Colby-Jack cheese, sharp cheddar cheese is always a great option. Or try Monterey Jack for mild flavor or pepper Jack for a kick.
    • Since there's already BBQ sauce in the chicken, you can use regular ranch dressing -- or another creamy dressing you love. Blue cheese dressing would pair nicely with BBQ chicken! 
    • Ditch the tortillas and make lettuce wraps instead. Butter lettuce or large romaine leaves work well. 

    🥣How to Make Easy Barbecue Chicken Wraps

    broccoli slaw with bbq ranch dressing in a clear bowl.

    Step 1: Toss the shredded chicken with the BBQ sauce. Set aside. In a separate bowl, toss the broccoli slaw, spinach, tomatoes, and onions with the BBQ ranch dressing. 

    broccoli slaw and bbq chicken on a flour tortilla.

    Step 2: Warm tortillas between layers of damp paper towel in the microwave for 30 seconds. Place the cheese in the middle of the tortilla, then layer on the slaw mixture, BBQ chicken, and bacon. 

    hands rolling up a bbq chicken wrap.

    Step 3: Fold in the sides of the tortilla, roll the bottom up and over the filling, then roll the tortilla closed while tucking in the sides. 

    hands holding a bbq chicken wrap cut in a half.

    Step 4: Serve cold or warm. For a warm BBQ chicken wrap, warm the BBQ chicken mixture in the microwave before rolling in the wrap or place the assembled wrap seam-side down on a warm oiled skillet until golden, flip and repeat. 

    👉Helpful Hint: For a warm BBQ chicken wrap, warm the BBQ chicken mixture in the microwave before rolling in the wrap or place the assembled wrap seam-side down on a warm oiled skillet until golden, flip and repeat. 

    ✅Top Tips

    • Warming the tortilla makes it soft, pliable, and easy to roll.
    • Cut the chicken, spinach, and vegetables into bite-sized pieces so it's easy to roll and eat.

    🎁Storage

    Wrap fully assembled bbq chicken wraps in parchment paper or foil and store in an airtight container in the refrigerator for up to 24 hours. 

    🗓️Make Ahead

    For the freshest make-ahead chicken wrap, prepare the bbq chicken and broccoli slaw/spinach salad (without dressing) and store in separate containers. Add the dressing to the salad mix and assemble the wrap just before eating.

    ❓FAQ

    How can I make this wrap healthier?

    Use a whole wheat or low-carb tortilla. Swap Greek yogurt ranch for regular ranch. Add extra veggies like bell peppers or avocado for more nutrients. Use 1 slice of cheese per wrap. 

    What if I don’t like BBQ sauce?

    No worries—swap it for Buffalo sauce, honey mustard, or chipotle mayo for a totally different (but still delicious) flavor!

    Can I turn this into a salad?

    Yes! We do that, too! Skip the tortilla and toss everything in a bowl. Add extra spinach, fresh vegetables, and tortilla strips, and drizzle with BBQ ranch for an epic BBQ chicken salad.

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    Follow Midwestern HomeLife on Facebook, Instagram, and Pinterest, and subscribe via email to receive all of the latest recipes!

    📖 Recipe

    two halves of a bbq chicken wrap stacked on top of each other on a white plate with grapes and potato chips.

    BBQ Chicken Wraps

    Cara Lanz
    BBQ Chicken Wraps come together quickly and easily with shredded BBQ chicken, bacon, cheese, crisp fresh vegetables, and tangy BBQ ranch dressing folded into a flour tortilla. Easy, delicious lunch or quick dinner for busy days. 
    No ratings yet
    Print Recipe Pin Recipe Save Recipe Saved Recipe!
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Appetizer, Main Course, Snack
    Cuisine American
    Servings 2
    Calories 842 kcal

    Ingredients
      

    • 2 slices thick-cut bacon
    • 1 cup cooked chicken, shredded or cubed
    • 3 tablespoons BBQ sauce
    • 1 cup broccoli slaw or shredded cabbage
    • 1 cup baby spinach, chopped
    • ¼ cup red onion, diced
    • ½ Roma tomato, chopped
    • 3 tablespoons BBQ ranch dressing or ranch dressing
    • 4 slices Colby Jack cheese
    • 2 large flour tortillas
    Prevent your screen from going dark

    Instructions
     

    • Place bacon in a cold pan and turn the burner on to low. Flip and turn the bacon as it cooks to your desired level of crispiness. Drain on paper towels. Crumble or chop when cooled. Or read this to prep a large batch of bacon in the oven.
    • Toss the chicken with BBQ sauce in a small bowl. Set aside.
      In a medium bowl, combine the broccoli slaw, spinach, onions, tomatoes, and salad dressing.
    • Warm tortillas in damp paper towels in the microwave for 30 seconds. On each tortilla, place 2 cheese slices just below the center line of the tortilla. Place ½ of the slaw mixture on top of the cheese, followed by ½ of the BBQ chicken and bacon.
    • To fold the tortilla wrap, fold in the sides at a slight inward angle. Fold the bottom up and over the filling. Roll the tortilla while gently pulling the filling toward you and tucking in the ends with your ring and pinky fingers.
    • Enjoy cold or warm. To warm, place it seam-side down in a warm, oiled skillet over medium heat until golden brown. Flip and repeat.
    • Cut the bbq chicken wrap in half with a sharp knife. Serve with more BBQ ranch as a dipping sauce.

    Notes

    • Warming the tortilla makes it soft, pliable, and easy to roll.
    • Cut the chicken, spinach, and vegetables into bite-sized pieces so it's easy to roll and eat. 

    Nutrition

    Calories: 842kcalCarbohydrates: 50gProtein: 47gFat: 50gSaturated Fat: 20gPolyunsaturated Fat: 11gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 142mgSodium: 1572mgPotassium: 805mgFiber: 3gSugar: 14gVitamin A: 2414IUVitamin C: 61mgCalcium: 547mgIron: 5mg
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    Hi, I'm Cara!

    I love sharing easy, delicious everyday recipes from the heartland.

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