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–+ servings
white bowl of powdered peanut butter overnight oats topped with blueberries and peanut butter.
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5 from 2 votes

Peanut Butter & Jelly Overnight Oats (No Yogurt)

Powdered Peanut Butter & Jelly Overnight Oats are soft and creamy, loaded with protein-packed peanut butter powder and bananas, and topped with peanut butter and jelly. Delicious, wholesome meal-prep breakfast.
Prep Time5 minutes
Refrigerator Time4 hours
Total Time4 hours 5 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 1
Calories: 378kcal
Author: Cara Lanz

Ingredients

  • 1 ripe banana
  • 2 tablespoons peanut butter powder
  • ½ cup oats old fashioned rolled oats or quick cooking steel cut oats
  • ½ cup unsweetened vanilla almond milk or any kind of milk
  • 1 pinch salt
  • ⅛ teaspoon vanilla extract
  • 1 tablespoon jelly or jam
  • Optional toppings: sliced banana, fresh blueberries, chopped peanuts, and peanut butter.

Instructions

  • Mash banana in a resealable dish or mason jar. Add peanut butter powder, oats, milk, vanilla, and a pinch of salt.
  • Cover and refrigerate for 4 hours or overnight. Swirl in the jelly and enjoy warm or cold. Add your favorite toppings.
  • To melt peanut butter, microwave in 10-second increments until soft enough to drizzle.

Notes

  • To warm overnight oats, heat in the microwave in 30-second increments until warmed through. 
  • For the best flavor and sweetness, use a ripe or slightly overripe banana. 
  • Add toppings right before serving to keep them from getting soggy and the oats from getting too liquidy. 

Nutrition

Calories: 378kcal | Carbohydrates: 74g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 0.01mg | Sodium: 305mg | Potassium: 585mg | Fiber: 10g | Sugar: 26g | Vitamin A: 126IU | Vitamin C: 12mg | Calcium: 191mg | Iron: 2mg