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microwave steamed green beans in a white bowl.
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How to Steam Green Beans in the Microwave

Steamed green beans in the microwave are a quick and healthy side dish that can be prepared in about 5 minutes. No steamer basket or boiling pot of water required—just fresh green beans and your microwave! Great side dish for weeknight meals. 
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 80kcal
Author: Cara Lanz

Ingredients

  • 1 pound fresh green beans, washed and trimmed
  • 3 tablespoons water
  • 1-2 tablespoons butter or olive oil
  • salt and pepper, to taste
  • optional, lemon juice, lemon zest, grated Parmesan, toasted almonds

Instructions

  • Place the green beans and water in a microwave-safe bowl. Cover with a plate and microwave on high power until tender, 4-6 minutes. Drain excess water. Toss with butter or olive oil, salt, and pepper.
    If desired, top with a squeeze of fresh lemon juice, lemon zest, grated Parmesan, and toasted almonds.

Notes

  • To quickly trim the stem ends off the beans, line up a handful against the edge of your knife and cut them all off at once. 
  • Cooking time will vary depending on the wattage of your microwave. Start checking doneness early so they don't overcook. 

Nutrition

Calories: 80kcal | Carbohydrates: 11g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 40mg | Potassium: 320mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1160IU | Vitamin C: 18mg | Calcium: 58mg | Iron: 2mg