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blackened Cajun seasoning ingredients on a white plate.
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Blackened Cajun Seasoning

This homemade Cajun Blackening Seasoning recipe is a bold and spicy blend of spices and herbs you probably already have in your spice cabinet. It's the best blackened seasoning recipe for grilled, pan-seared, or oven-baked Cajun chicken, salmon, or shrimp, or to season french fries, roasted vegetables, pastas, soups, salads, dips, and more. 
Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Cuisine: American
Servings: 11 teaspoons
Calories: 6kcal
Author: Cara Lanz

Ingredients

  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon chili powder
  • 1 teaspoon cayenne pepper, adjust to taste
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Place all Cajun seasoning ingredients in a small lidded jar or airtight container. Stir or shake to combine. Store covered in a cool, dry place away from direct heat.
  • Use as a seasoning for chicken, fish, pasta, stews, soups, and roasted vegetables.

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 215mg | Potassium: 34mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 450IU | Vitamin C: 0.2mg | Calcium: 9mg | Iron: 0.4mg