Creamy Cucumber Tomato Salad
Creamy cucumber tomato salad is a fresh and healthy vegetarian side dish that screams summer. Tossed in a creamy avocado dressing and fresh herbs, it brings the flavors from the garden right to your table. It’s super easy to make ahead of time, travels well, and goes great with grilled chicken or fish.
Ingredients
Creamy Avocado Dressing
- ½ ripe avocado
- 2 tablespoons mayonnaise
- 1 clove garlic, minced
- 1 tablespoon fresh dill
- ½ tablespoon honey
- 1 teaspoon apple cider vinegar
- salt, to taste
Creamy Cucumber Tomato Salad
- 1 seedless English cucumber, chopped into 1" chunks
- 1 ½ cups cherry tomatoes, halved
- ¼ cup red onion, sliced
- 1 tablespoon fresh dill
- 2 tablespoons fresh parsley, chopped
Instructions
- In your food processor or blender, add ½ of an avocado, 2 tablespoons mayo, 1 clove of minced garlic, 1 tablespoon dill, ½ tablespoon honey, 1 teaspoon apple cider vinegar, and salt. Process until smooth and creamy.
- In a large bowl, add one large English cucumber chopped into one-inch chunks, 1 ½ cups of halved cherry tomatoes, red onion, chopped dill and parsley. Add the creamy avocado dressing. Toss until well combined.
Nutrition
Calories: 82kcalCarbohydrates: 7gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 2mgSodium: 37mgPotassium: 259mgFiber: 2gSugar: 4gVitamin A: 385IUVitamin C: 14mgCalcium: 19mgIron: 1mg
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