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Creamy Cucumber Tomato Salad

Creamy Cucumber Tomato Salad

Creamy cucumber tomato salad is a fresh and healthy vegetarian side dish that screams summer. Tossed in a creamy avocado dressing and fresh herbs, it brings the flavors from the garden right to your table. It’s super easy to make ahead of time, travels well, and goes great with grilled chicken or fish.
Course Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 82kcal
Author Cara Lanz


Creamy Avocado Dressing

  • ½ ripe avocado
  • 2 tablespoons mayonnaise
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill
  • ½ tablespoon honey
  • 1 teaspoon apple cider vinegar
  • salt, to taste

Creamy Cucumber Tomato Salad

  • 1 seedless English cucumber, chopped into 1" chunks
  • 1 ½ cups cherry tomatoes, halved
  • ¼ cup red onion, sliced
  • 1 tablespoon fresh dill
  • 2 tablespoons fresh parsley, chopped


  • In your food processor or blender, add ½ of an avocado, 2 tablespoons mayo, 1 clove of minced garlic, 1 tablespoon dill, ½ tablespoon honey, 1 teaspoon apple cider vinegar, and salt. Process until smooth and creamy.
  • In a large bowl, add one large English cucumber chopped into one-inch chunks, 1 ½  cups of halved cherry tomatoes, red onion, chopped dill and parsley. Add the creamy avocado dressing. Toss until well combined.


Calories: 82kcal | Carbohydrates: 7g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 37mg | Potassium: 259mg | Fiber: 2g | Sugar: 4g | Vitamin A: 385IU | Vitamin C: 14mg | Calcium: 19mg | Iron: 1mg